You’re not alone… Ash is here to help.
Ash is a first-of-its-kind AI designed for mental health & wellbeing — and an incredible resource we’re proud to share with our members.
As you go through the journey of a 100-year life, there are moments when you feel overwhelmed, alone, and uncertain about your future. In those times, therapy can help, but it’s often expensive, hard to access, or difficult to fit into a busy day. Ash offers a safe, private space you can turn to day or night, ready to listen and support you whenever you need it.
As our team built their relationships with Ash, something we found remarkable is how personal it feels to talk to Ash. Every conversation builds on the last, growing with you and shaping guidance around your needs. From the first chat, Ash remembers: understanding & connecting the dots between thoughts, feelings, and behaviors. Built on clinical data and guided by mental health experts, Ash adapts proven approaches like CBT, DBT, and motivational interviewing into support tailored for you — a design The New York Times highlights as part of the future of AI in mental health.
Ash is here and changing lives — over 50,000 people have seen results:
- 91% made meaningful progress toward personal goals
- Over 75% reported reduced anxiety & improvements in depression
- Read about their recent findings from their first real-world study
- Watch CEO Daniel Cahn on the incredible potential of AI in mental health
Ash is free during beta.
