
The Fulfillment Index is a tool that takes a holistic approach at the 10 important dimensions of life including your identity, future orientation and the eight life essentials. Your results will show your current level of fulfillment across the dimensions and help you build an action plan to improve the areas you want to focus on. This will help you maximise your opportunities to lead a happy and fulfilled 100-year life.
Note: There are no right or wrong answers and please respond honestly. Find a quiet place so you can focus without interruptions.
Your personalized report and action plan will be available immediately after you complete the Index. You can access both anytime from your dashboard, and they will also be emailed to you. If you don't see the email in your inbox, please check your Spam, Junk, or Other folder.
Your answers are private. We never sell your data or share it with third parties. Read our Privacy Policy.
Overview of the Fulfillment Index
The assessment has three parts:
Part 1 · Your Overall Fulfillment
Before you explore each area of life, reflect on your life as a whole.
Your current self. On a scale of 1 to 10, how fulfilled are you in your life right now?
Your future-self. Picture yourself many years from now, what do you want your fulfillment score to be?
Part 2 · Fulfillment Index
This section explores 10 questions per dimension to give you a detailed and personalized picture of each dimension of life.
If a statement doesn’t apply to your current situation, answer based on how you expect to think or act when it becomes relevant in your life.
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Part 3 · Reflect on Each Dimension
You've now explored every dimension of life in depth. The importance of each dimension varies from person to person. For some, relationships may come first; for others, it may be career, health etc.
Now let's reflect on how fulfilled you are in each dimension. Indicate your current level of fulfillment and how fulfilled you would like to be many years from now using the scale below.
1 = Low
10 = High
Tell us a little about yourself so we can prepare your results.
We’ve also emailed you a link to come back to your report any time.