Self-Compassion Test

Do you want to learn about how compassionate you are towards yourself?

CostFree

Length26 Questions

Time7m

ResultsInstant

About this assessment

After taking the Self-Compassion Test, you'll be scored from 1 to 5 on a general scale and list of subscales. You will also find link to resources for improving your compassion towards yourself.

Take the assessment →

Opens on self-compassion.org — an external provider we’ve curated for you.