Healthy Aging
A Guide to Authentic Health and Successful Aging
Live Long, Die Short: A Guide to Authentic Health and Successful Aging A rousing call to rethink the aging process. More than a decade
Hectic Life? Use These Yoga Poses To Slow Down
(Picture above is Janice Lennard, 74. Janice has been involved with ballet, yoga, and pilates through study, practice, and instruction for over 65 years.) If you
Do I Need A Medicare Supplement Plan?
Having a Medicare Plan is a surefire way to enter your retirement years. Yet, and depending on your circumstances, a Medicare Insurance Policy may not be
Take Care of Your Skin as You Age
Retinoids are commonly found in a variety of anti-aging products, yet they have one major downside: they are known to cause skin irritation and flaking. Despite
Take Control of Your Health Care
“I’m a baby boomer, and my son’s on the other end of the baby boomers. We come from a place where doctors tell you what
Do I Need Long Term Care Insurance?
The Importance of Understanding Long Term Care Policies As it has become an integral part of every long term care planning essentials guide, a long
Avoid Long Term Care Insurance Risks
Is it long term care worth it? We all know that the long term care expenses are too expensive to fund out of pocket; many
Stretches to Ease Chronic Pain
When you’re dealing with pain on a regular basis, it can be easy to think your discomfort will never go away. And that’s, in part,
Is Long-Term Care Insurance Worth It?
First, let us answer one question: who are the adults aging solo? The dream for many in this generation was to land a job, establish
7 Best Natural Vitamins & Minerals For A Healthy Life
Because healthy eating is not enough. As we age, it’s clear that our bodies undergo important changes. Due to these changes, the need for certain
Caregivers: Don’t Forget To Take Care of Yourself
Today, many of us are taking care of our more frail parents. Whether we are the sole caregiver, or coordinating care giving by others, it
Men, Weight Gain and Metabolism: Part 2
Calling all men! Are you wondering why, as you age, you develop a “potbelly”? Believe it or not, men go through a male-version of menopause
Health Resources/Tools
Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.
Stay sharp, build confidence, and boost productivity. Train with 35+ games that are designed to boost productivity, earning power, and self-confidence in skills like math, reading, writing, speaking, and listening.
Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.
Your medication, delivered PillPack is a full-service pharmacy designed around your life.
Your medication, delivered PillPack is a full-service pharmacy designed around your life.
More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.
More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.
With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.
