Healthy Aging

Best Treatments For Sciatica Nerve Pain
It’s estimated that 2% of all adults will experience sciatic nerve pain, or sciatica, at some point in their life. Sciatica is most often caused

Fun Fall Fitness Ideas for Older Adults
Exercise has never been a more significant part of the aging conversation as it is now. Not only does research continue to illumine how exercise

Medication Reminders Made Simple
When it comes to wrangling all your caregiving duties, no matter what condition your loved one is in, chances are medication management falls into your

Living Alone is Hazardous to Our Health
This article is from SilverNest. To see original article, click here. Many baby boomers and older adults remember growing up with a house that was always

Building A Home To Prepare For Aging In Place
This article is from SilverNest. To see original article, click here. Contributed by, Patsy Welch via AgeinPlace.com In graduate school, while specializing in sustainable architecture, my elderly parents began

The Freedom to Age in Place
This article is from SilverNest. To see original article, click here. The majority of us have put a stake in the ground for anyone who cares

Want to Live Longer? Adopt a Positive Attitude Towards Aging
A positive attitude can do wonders for your health. A pleasant demeanor can not only reduce your risk of heart disease, but it can also

Don’t Let Type 2 Diabetes Be in Control of You
Diabetes is a chronic medical condition in which your glucose levels build up into your bloodstream. The hormone insulin helps transport glucose from your blood

Eat Poorly, Age Faster
Afraid of looking older as you age? Want your skin to look youthful while maintain a healthy body? One key step to making thus happen

Eat Right, Look Younger
If you tend to stress out about aging and want to look as young as possible, one key thing that you should focus on is

Living to 100+: Journey to the Blue Zones
Have you ever thought about why people that live in blue zones typically live longer than everyone else on Earth? There are currently five blue

Saving Your Eyesight
The number of aging Americans with significant age-related vision loss is expected to double by 2030, according to the American Foundation for the Blind. Studies
Health Resources/Tools

Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.

Stay sharp, build confidence, and boost productivity. Train with 35+ games that are designed to boost productivity, earning power, and self-confidence in skills like math, reading, writing, speaking, and listening.

Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.