Healthy Aging

10 Podcasts to Improve Your Mental and Physical Health
One of the biggest fears people have when it comes to getting older is a decline in mental and physical health. Aging itself is not

The Future of Senior Housing
Thanks to our rapidly aging population, a lot of “senior” services are changing. Senior housing is one of them. Senior housing is fairly standardized as

How to Talk So Your Doctor Will Listen
You should be able to trust and rely on your doctor. However, in this new digital age, many people are having a lot of trouble

You Are What You Think
We’ve all heard the phrase: “you are what you eat” because its all too true. Nutrition and exercise have a major effect on your health,

Can Machines Predict When We’ll Die?
Death is never easy, but it’s often compounded by uncertainty. We can never know which meal, conversation, hug or goodbye will be our last with

Which Senior Meal Delivery is Right for You?
Getting take out, ordering delivery…no matter what you call it, meal delivery services are often seen as an indulgence or a luxury. However, for many

Sitting Too Much Can Cause Future Complications
We all enjoy taking a break in our days to sit back on our couches or favorite chairs and relax. But what happens when the

How Driverless Cars Will Impact Older People
Self-driving cars are around the corner. In some places, they’re already here. You’d be surprised to learn that retirement communities and elderly neighborhoods are the

Improving Bone Health As You Age
Bone health may not be at the top of your medical to do list, but it should be. An orthopedic surgeon at the Hoag Orthopedic

Choosing the Right Senior Living Options for You
We often dream of relaxed retired life after spending years and years of hard work. Though senior living is more about spending quality time

Keep Your Heart Healthy As You Age
The Centers for Disease Control and Prevention recently found that heart disease kills almost 610,000 people every year – the leading cause of death in

Aging Parents and Dementia
One study revealed that about 3.4 million people in the United States aged seventy-one and above experience some form of dementia. If you are worried
Health Resources/Tools

Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.

Stay sharp, build confidence, and boost productivity. Train with 35+ games that are designed to boost productivity, earning power, and self-confidence in skills like math, reading, writing, speaking, and listening.

Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.