Healthy Aging

It’s Time to Build More and Deeper Relationships
As we step out from behind our computer screens – where we related to people through Zoom, Teams, etc. to interact with more and more

Start Working on Your Legacy, Now.
What’s going to be your legacy? Change the focus from a Destination to the Journey. Traditionally, as we age, we expand our perspectives in two

Defy the Ageism Bias!
Defy personal and societal ageism biases, and you can Age Brilliantly by leading a fulfilling life as long as you are alive – to 100+!

See Your Future Self – 30 Years from Now
Age Brilliantly advocates that adults live intentionally – plan their adult journey and navigate it to maximize their potential for life fulfillment. Unfortunately, too many

Self-Care Should be in Your Schedule
I’ve talked to many clients and others lately; and I am finding more and more people who are feeling burnout from the pandemic. During the

What’s Your Adult Life-Plan?
Do you have a Clear Roadmap to live a MUCH longer and MUCH higher quality of life? Many CEOs who used the leadership development resources

Dealing with Pandemic Fatigue
The COVID-19 pandemic has made life more stressful. It has changed the face of work and has caused many people to feel more stressed and

“Half the children born may live to 103-104”
As a whole, people are living longer; we need to re-think the “aging” rules and norms we’ve adopted. The potential to lead a fulfilling, elongated

10 Podcasts to Improve Your Mental and Physical Health
One of the biggest fears people have when it comes to getting older is a decline in mental and physical health. Aging itself is not

The Future of Senior Housing
Thanks to our rapidly aging population, a lot of “senior” services are changing. Senior housing is one of them. Senior housing is fairly standardized as

How to Talk So Your Doctor Will Listen
You should be able to trust and rely on your doctor. However, in this new digital age, many people are having a lot of trouble

You Are What You Think
We’ve all heard the phrase: “you are what you eat” because its all too true. Nutrition and exercise have a major effect on your health,
Health Resources/Tools

Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.

Stay sharp, build confidence, and boost productivity. Train with 35+ games that are designed to boost productivity, earning power, and self-confidence in skills like math, reading, writing, speaking, and listening.

Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.