Healthy Aging
We Live Longer, How Should Life Change?
People are now living longer than they did in the past. But do they appear to be happier? No, living longer does not always mean
Healthy Weight Loss for Seniors
With age, humans experience a slowing of metabolism and a decrease in muscle mass. These changes can easily lead to unwanted weight gain if they’re
Simple ways to Practice Mindfulness in Your Daily Life
You don’t need to meditate for hours or go on a silent retreat to reap the benefits of mindfulness. There are many simple ways that
5 Ways To Lead A Fulfilling Life As You Age To 100+
The average life expectancy in the United States is only over 79 years. The last few decades can be the most rewarding time in our
How Old Are You Psychologically?
Yes, we all hear that some kids mature faster – or maybe some older adults are still kids at heart. While we say these things
Power Of Age Diversity
The conflict between people of different generations and ideologies is an age-old phenomenon. But the more we look at the bigger picture, the more we
Breaking The Age Code
Across several fields and cultures, age coding is a phenomenon that has substantially left its mark on a wide range of the population. The concept
How Physical Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your physical environment and its impact on your success. I think
How Social Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your social environment and its impact on your success. I think
How Emotional Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your emotional environment and its impact on your life and success.
How to stay socially active as we age
As humans, it’s our connection to others that enables us to survive and thrive. When we’re younger, life brings us opportunities to make new social
Is it possible to think yourself younger?
The year is 1981, and two groups of men in their 70s and 80s are taken to an old monastery in New Hampshire. The monastery,
Health Resources/Tools
Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.
Stay sharp, build confidence, and boost productivity. Train with 35+ games that are designed to boost productivity, earning power, and self-confidence in skills like math, reading, writing, speaking, and listening.
Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.
Your medication, delivered PillPack is a full-service pharmacy designed around your life.
Your medication, delivered PillPack is a full-service pharmacy designed around your life.
More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.
More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.
With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.
