Healthy Aging

How Old Are You Psychologically?
Yes, we all hear that some kids mature faster – or maybe some older adults are still kids at heart. While we say these things

Power Of Age Diversity
The conflict between people of different generations and ideologies is an age-old phenomenon. But the more we look at the bigger picture, the more we

Breaking The Age Code
Across several fields and cultures, age coding is a phenomenon that has substantially left its mark on a wide range of the population. The concept

How Physical Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your physical environment and its impact on your success. I think

How Social Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your social environment and its impact on your success. I think

How Emotional Environment Impacts Your Life
Hello and welcome to this week’s edition of the newsletter that is focused on your emotional environment and its impact on your life and success.

How to stay socially active as we age
As humans, it’s our connection to others that enables us to survive and thrive. When we’re younger, life brings us opportunities to make new social

Is it possible to think yourself younger?
The year is 1981, and two groups of men in their 70s and 80s are taken to an old monastery in New Hampshire. The monastery,

What Centenarians Do Differently
In developed nations, women live on average 6-7 years longer than men. This is true in all locations except for one – Sardinia, a remote and mountainous

Fitness: It’s about more than staying in shape
This article is a guest post written by our friend Danielle Kunkle Roberts, a Medicare insurance expert at Boomer Benefits. Her team help baby boomers navigate Medicare

Good Friends Prolong Your Life
Drink water. Don’t smoke. Exercise regularly. We know what we have to do to stay healthy; after all, we’re told often enough. What we’re not told often

Lifestyle Choices to Ward Off Alzheimer’s Disease
Positive lifestyle choices are increasingly showing to have beneficial effects on our brain health, to the extent we can now help reduce types of dementia
Health Resources/Tools

Challenge your mind with Lumosity, the #1 app with 60+ brain games for memory, math, vocabulary, and more.

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Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.