Healthy Aging

Gratitude Promotes Life Happiness
Why do some people always have a positive outlook on life, while others tend to be more negative? Arguably, it all comes down to gratitude.

Drawing to Help Your Memory: 10 Reasons You Should Pick Up a Pencil
Do you like to draw? Or would you like to learn to draw? Recent studies have shown that drawing is great for your brain! As

The Secret To Longevity Is In Happiness And Support
The secret to a long, fulfilling life is a topic of great mystery to many. Not some elixir or advanced technology, the truth is we

Intergenerational Living To Overcome Age Segregation
Age segregation is not as old a practice as many of us may think. On the contrary, before the second half of the 20th century,

Retirement is the Enemy of Longevity
One way to learn the “secret” to living a long, fulfilling life is to ask someone who’s doing it and has the ability to provide

Why Boomers Are Mad as Hell as We Age-At-Home
We worked hard. We raised families. We went to work thinking, “Someday, I’ll retire.” We saved and built a pension. You’re probably thinking we’re complaining

Unstoppable at 101: All That We Can Learn From Iris Apfel
Unapologetic, daring, and iconic- these are the three words that you can use to describe Iris Apfel. She is continuing to be one of the

The Many Benefits Of Nursing Baby Programs In Japan
For many nursing homes, uplifting the physical health and mental state of the residents can become a challenge. In Japan, nursing homes have found a

Are You Getting the Most Out Of Your Health Insurance Plan? Do These Things
Ah, health insurance. One of the most confusing yet essential things if you are living in the US. Good health insurance is a blessing to

Reinventing Your Life After 50
By Barbara Winard “By the time I’ll get out of school I’ll be 65 years old.” “Well, you’ll be 65 years old anyways.” — Post in

Drawing to Help Your Memory: 10 Reasons You Should Pick Up a Pencil
Do you like to draw? Or would you like to learn to draw? Recent studies have shown that drawing is great for your brain! As

VR Reminiscence Therapy For Older Citizens
Reminiscence Therapy has been around since 1963. The theory is that seniors can get therapeutic benefits from viewing their life from a different point of
Health Resources/Tools

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Your guide to health and happiness Live a healthier, happier, more well-rested life with Headspace.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

Your medication, delivered PillPack is a full-service pharmacy designed around your life.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

More than 100 yoga and meditation classes to help people from all levels. A whole series of beginner-friendly tutorials to help you find a different and better self in only 2 weeks.

With Medisafe, you get personalized reminders for each of your medications and vital drug interaction warnings*. Stay connected to your caregivers through real-time missed medication alerts.