(Picture above is Janice Lennard, 74. Janice has been involved with ballet, yoga, and pilates through study, practice, and instruction for over 65 years.) If you
He was a body-builder, a sprinter, a public speaker, a writer, a rower, a wakeboarder, an entrepreneur, and a budding fashion designer, planning his own line
Calling all men! Are you wondering why, as you age, you develop a “potbelly”? Believe it or not, men go through a male-version of menopause
Exercise is crucial to healthy aging. It is a key force in combating age-related issues such as obesity, arthritis, and cardiovascular disease. But how do you find a workout
Age Brilliantly is an interactional platform for people who wants to lead fulfilling 100-year lives. Empower Your Future-Self: Join the Revolution
12 weeks of virtual workshops to empower a (more) fulfilling 100-year-life.
Register for all each program at Academy.AgeBrilliant.org