Using Technology to Improve your health
AB Staff
January 6, 2023
In today’s world, it’s easy to get caught up in the hustle and bustle and neglect our ownwell-being. Fortunately, technology can be a helpful tool
TAKE CHARGE OF YOUR FUTURE SELF
We all want to lead a fulfilling future. That’s why planning is important.
Age Brilliantly is a community platform to help you
make better decisions and plan for your next stages of life.
The 6 Essentials of a Fulfilling Life
In a simpler world, work-life balance was the goal. In the elongated life, we need to consider six essential areas of life, individually and collectively. Life fulfillment results from the tradeoffs you make between them; integrate them into a lifelong, holistic balance.
Health
Physical and mental (cognitive, emotional and social).
Focus: Fitness freedom
Finance
Earnings, expenses, savings & capital growth.
Focus: Financial independence
Relationships
Friendship, love and connection. Focus: Long-term happiness
Purpose
Contribute beyond ourselves through work, charity, legacy etc.
Focus: Meaningfulness
Passion
Autonomy, learning, leisure and personal growth.
Focus: Joy and flow
Time
Use past, present and future to pace life's journey.
Focus: Create your future self.
Age Brilliantly's Principles to Maximize Your 100+ Year Life
1. Aging is a natural development process that starts at birth; throughout your life journey focus on growth.
2. Be true to yourself and live your values; don’t be limited by the birthdate and ageist norms that began generations ago.
3. Define what fulfillment means for you now and for your future-self; monitor and update your views regularly and use changing definitions as a learning experience.
4. Invest in your 6 Life Essentials; make wise choices based on your values and make inevitable tradeoffs both now and between the present and your future desires.
5. Live intentionally by connecting with your future-self and being proactive; when possible, engage in activities that compound to generate exponential results for the future.
6. Change is a constant throughout your life and world history; be vigilant for the need to respond; then thoughtfully transitioning to new opportunities and savor your next phase of life.
7. Be a life-long learner who makes informed decisions; share your insight and serve as a role model to inspire and support others who also want to maximize their 100+ year lives.
Latest News
Ways to Strengthen Your Relationships
AB Staff
January 6, 2023
As human beings, relationships are an integral part of our lives. Whether it’s a romanticrelationship with a significant other, a close bond with family members,
How Gen Z Can Prepare For the Future
AB Staff
January 6, 2023
As a member of Generation Z, you are part of a generation that is facing uniquechallenges and opportunities as you prepare for the future. The
How technology can help you find your purpose
AB Staff
January 6, 2023
Have you ever felt like you’re just going through the motions, without a sense of purpose ordirection in your life? If so, you’re not alone.
You Can Still Make Friends, No Matter Your Age
AB Staff
January 6, 2023
Are you an older adult who is feeling lonely and looking to make new friends? It can bechallenging to connect with others as we age,
Building a Community of Like-Minded Friends
AB Staff
January 6, 2023
Are you struggling to find friends who share your interests? It can be tough to connect withpeople who have the same hobbies and passions as
The Rising Cost of Long-Term Health Care
AB Staff
January 6, 2023
families in the United States. Whether you or a loved one requires extended medical support dueto chronic illness or disability, the financial burden of paying
Navigating the Unknown: A Guide to Preparing for the Future
AB Staff
January 6, 2023
It’s always a good idea to think about the future and make plans to ensure that you are in thebest possible position to achieve your
Crafting Your Purpose
AB Staff
January 6, 2023
Finding purpose in life can be a challenging and daunting task, but it is also an incrediblyrewarding and fulfilling experience. Having a sense of purpose
AB FACEBOOK GROUP
Join our Facebook Group and connect with a supportive online community!
