Are You a Victim of the Efficiency Trap?
September 30, 2021
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Time is one of the Essentials of Life that we need to take charge of if we want to lead a fulfilling, elongated life. This
Category: Wellness
Get Ahead by Blocking Out Obstacles
September 23, 2021
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“I Never Promised You a Rose Garden” is the title of a book that reminds me that life is full of obstacles and adversities. How
Put Positive Intelligence to Work for You
September 9, 2021
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Around 20 years ago, Martin Seligman, popularized a new psychological theory called Positive Psychology. It focuses on the character strengths and behaviors that allow individuals to
Longevity Statistics: What They Don’t Mean for You
August 16, 2021
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You are you; you’re not a statistical average. When it comes to life expectancy, how many years you might life and how much you will
Solve Problems Before They Happen
August 10, 2021
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Several years ago, as part of a class I taught on the Psychology of Aging, I asked students to “see their future selves” on a
“I didn’t know that by helping others, I would be helping myself the most.”
July 20, 2021
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By Anastasia Hadjidemetri | July 15, 2021 Aggie from Toronto dedicates hours of her time every week to connecting and entertaining Stitch members in Toronto,
It’s Time to Build More and Deeper Relationships
June 24, 2021
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As we step out from behind our computer screens – where we related to people through Zoom, Teams, etc. to interact with more and more
Start Working on Your Legacy, Now.
June 24, 2021
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What’s going to be your legacy? Change the focus from a Destination to the Journey. Traditionally, as we age, we expand our perspectives in two
Defy the Ageism Bias!
May 30, 2021
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Defy personal and societal ageism biases, and you can Age Brilliantly by leading a fulfilling life as long as you are alive – to 100+!
See Your Future Self – 30 Years from Now
April 7, 2021
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Age Brilliantly advocates that adults live intentionally – plan their adult journey and navigate it to maximize their potential for life fulfillment. Unfortunately, too many
